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Answers and Guides

What Is Julie Russell's Background and Teaching Experience?
Julie Russell holds a B.S. in Education from Wheelock College and an M.A. in Art from Peabody College in Nashville. She founded a…
How to Access Classes, DVDs, and Retreats from Journeying Toward Wholeness
Julie Russell's site, julierussell.org, is a small personal teaching site rather than an online store. It lists the resources she…
What Is The Painting JournalTM and How Does It Support Personal Growth?
The Painting Journal™ is a creative practice taught by Julie Russell through Journeying Toward Wholeness, alongside Yoga, T'ai Ch…
What Is Self-Breema and How Is It Practiced at Journeying Toward Wholeness?
Self-Breema is a self-care practice in which you use gentle, rhythmic movements and focused body awareness on yourself, rather th…
What Is Journeying Toward Wholeness?
Journeying Toward Wholeness (julierussell.org) is the website of Julie Russell, a teacher who combines Yoga, T'ai Chi, and Self-B…