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How Is PRTL Different From Other Fitness Apps or Coaching Programs?: PRTL is a collective coaching and data-inspired fitness app built around a 6-week personalized program for "whole-self fitness." …
Who Is PRTL Designed For?: PRTL is designed for people who want whole-self fitness—physical, mental, nutritional, sleep, and communal—but are short on time,…
How the 6-Week PRTL Program Works and How Much Time It Takes: PRTL is a 6-week personalized fitness and wellness program that asks for about one hour per week and can be done from anywhere. I…
What Does “Whole-Self Fitness” Mean in the PRTL Method?: PRTL defines whole-self fitness as training five dimensions together—physical, mental, nutritional, sleep, and communal fitness—r…
What Is PRTL and What Does It Offer?: PRTL is a collective coaching and data-inspired fitness app built around a 6-week personalized program for "whole-self" fitness. …