What Is Head Start and How Do Families Enroll?

Updated

Head Start is a federally funded early childhood program in the United States that serves children from birth to age five from low-income families, along with pregnant women. It combines early education with health, nutrition, and family support services, and it is free to eligible families. Enrollment happens through local programs rather than a single national office, so the exact steps, schedules, and available slots depend on where you live.

Head Start vs. Early Head Start

The program splits into two parts based on age:

Program Ages served Typical setting
Early Head Start Birth to age 3, plus pregnant women Home visits, center-based care, or a mix
Head Start Ages 3 to 5 Center-based preschool classrooms

Both share the same core services: early learning, health screenings, nutrition (often meals and snacks), and support for parents. Head Start preschool classrooms are often designed to prepare children for kindergarten, while Early Head Start focuses more on infant and toddler development and supporting parents during pregnancy and the first years.

Who Is Eligible

Eligibility is not limited to income alone. Common factors that can qualify a child include:

  • Family income at or below the federal poverty guidelines (most slots are reserved for these families)
  • Age — children must fall within the program's age range
  • Foster care — children in foster care are eligible regardless of family income
  • Homelessness — families experiencing homelessness qualify regardless of income
  • Disability — children with disabilities may be eligible, and programs are required to reserve slots for them
  • Receiving public assistance or other qualifying circumstances

Because local programs can fill a limited number of slots above the income guidelines, it is worth applying even if you are unsure whether you qualify. Ask the local program directly about your situation.

How to Find and Apply

  1. Find a local program. Head Start is run by local grantees — community agencies, school districts, and nonprofits. Search for "Head Start" plus your city or ZIP code, or use the program locator on headstart.gov. You can also call your local school district or United Way for referrals.
  2. Contact the program directly. Ask about openings, the application window, and whether they keep a waiting list. Some programs enroll year-round; others have set application periods.
  3. Complete the application. This is usually a form plus an intake conversation. Expect to provide:
    • Proof of your child's age (birth certificate or similar)
    • Proof of income (pay stubs, tax return, or benefit letter)
    • Proof of residence
    • Immunization and health records
    • Custody or foster care documents, if relevant
  4. Attend any required screening. Programs often schedule a health or developmental screening and a home visit before the child starts.
  5. Confirm your slot and schedule. Once accepted, you will learn the classroom location, daily hours, and whether transportation or meals are provided.

What to Expect Once Enrolled

Services typically include classroom or home-based learning, developmental and health screenings, meals, and family support such as help finding community resources. Schedules vary widely — some programs run part-day, some full-day, and some offer home-visiting models. Availability, hours, and transportation depend on the individual grantee, so confirm these details with the local program rather than assuming a standard format.

Common Questions

Is it really free? Head Start is federally funded and does not charge tuition for eligible families. Some programs may ask about income for certain optional services, but the core program is no-cost.

What if my income is above the limit? Some programs enroll a limited number of over-income families. Ask the local program whether they have those slots and how they prioritize them.

Can I apply if my child has a disability? Yes. Programs are required to serve children with disabilities and to coordinate with early intervention or special education services.

How early should I apply? As early as possible. Popular programs fill up, and waiting lists can be long. If your child is not yet the right age, ask about Early Head Start or prenatal services.

The most reliable next step is to contact your local Head Start or Early Head Start program directly, since eligibility details and openings are handled at the local level.