Where to Start Reading LoneSwimmer for Open Water Swimming Advice
Updated
LoneSwimmer is a guide site for cold and open water swimming, and the fastest way in is to start with its beginner-oriented material, then move to distance-building posts. The site describes itself as "The World's Best Guide To Cold & Open Water Swimming," so its content is organized around exactly two things: swimming in cold water and swimming in open water. If you are new to either, begin with the basics before chasing distance.
What the site covers
Based on the site's own title and description, LoneSwimmer positions itself as a guide rather than a news feed or a club page. That tells you what to expect:
- Cold water swimming — how to approach colder temperatures, which is its own skill separate from pool swimming.
- Open water swimming — swimming outside a pool, where conditions, navigation, and distance management differ from lane swimming.
The homepage excerpt shows the site publishing long-form, experience-based posts. One example is a piece titled "1-1-5-8-10 – A Guide For Increasing Open Water Distance," which opens by describing the author's early mistakes — leaking goggles and swimming off course — before moving into guidance. That style matters: the advice is framed around real problems swimmers hit, not abstract theory.
A reading order for beginners
If you are starting from zero, work through topics in this order:
- Understand the difference from pool swimming. Pool swimming gives you walls, lanes, and controlled temperature. Open water removes all three. Read the site's beginner material with that gap in mind.
- Learn cold water basics before you need them. Cold water changes how your body responds, so it is worth reading before your first cold swim rather than after.
- Then work on distance. The "1-1-5-8-10" guide is the clearest starting point for progressive distance building, since it is explicitly written as a guide for increasing open water distance.
What to look for in the distance guide
The excerpt signals the useful parts: the author describes the mistakes beginners make — leaking goggles, swimming off course — and builds guidance from there. When you read it, watch for:
- How distance is added over time rather than all at once.
- What equipment problems show up early and how they are handled.
- How navigation (staying on course) is treated as a skill separate from fitness.
Using the site as a reference, not a one-time read
Because the content is guide-style, it rewards returning to specific posts as your swimming changes. A beginner reading about cold water has different questions than someone preparing for a longer open water swim. Treat the site as a set of references you revisit at each stage.
The site also shows subscription signals, so if you want new posts as they appear, look for a subscribe option on the site itself. Whether that involves payment or an account is not stated in the available information, so check the site directly before assuming it is free or requires login.
Quick answers to common starting questions
| Question | Where to focus |
|---|---|
| How is open water different from pool swimming? | Start with the site's foundational open water material |
| What should beginners know about cold water? | Read cold water basics before your first cold swim |
| How do I increase distance safely? | Begin with the "1-1-5-8-10" distance guide |
| What is LoneSwimmer? | A guide site for cold and open water swimming |
If your goal is simply to understand what the site is, the title and description answer it: a guide to cold and open water swimming. If your goal is to improve, start with the beginner foundations, then follow the distance-building guide, and check back for new posts.