Can Armoree Track Both Strength and Cardio Workouts?

Updated

Yes. Armoree is described as a workout builder and gym tracker that supports both strength and cardio workouts in one app. According to the site, you can build custom strength and cardio workouts, track every set, and log your gym progress. That makes it a reasonable fit if you want one place to manage mixed training instead of switching between separate tools.

What the site says it supports

The product description on armoree.com lists three core capabilities:

  • Build custom workouts — for both strength and cardio.
  • Track every set — the set-by-set logging that strength training depends on.
  • Log gym progress — a running record you can review over time.

It is also listed as free on Android and iOS, so the same app is available on both major mobile platforms.

How the two workout types differ in practice

Strength and cardio logging usually need different things, which is why people often end up with two apps.

Training type What you typically log What matters most
Strength Exercise, sets, reps, weight Per-set detail and progression over time
Cardio Activity, duration, distance or intensity A simple record of the session

Armoree's description covers both sides: set-level tracking for strength, and workout building for cardio. The practical benefit is that a mixed week — say, two lifting sessions and two cardio sessions — stays in a single history rather than being split across tools.

Who this suits

This setup fits you if:

  • You do both resistance training and cardio in the same week.
  • You want per-set strength logging rather than just a checkmark that you worked out.
  • You prefer building your own sessions instead of only following preset plans.
  • You want the same app on Android and iOS.

It may matter less if you only do one type of training, or if you already have a dedicated cardio tracker you are happy with.

What to check before committing

The site description does not detail every feature, so confirm these against the app itself:

  • Whether cardio entries capture the specific metrics you care about (for example, distance or pace versus just duration).
  • Whether you can view strength and cardio history together or only separately.
  • Whether any features sit behind an account or paid tier — the description says free, but pricing details are not specified on the page.

A quick way to test: build one strength workout and one cardio workout, log a session of each, then check whether both appear in your progress history the way you expect.