How much does Now&Me therapy cost and how do you get started?

Now&Me lists therapy prices starting at ₹35, with the final amount depending on the expert and service type you choose. To get started, you browse the expert directory, pick a professional who matches your concern, sign up, and connect — the platform says experts are available 24/7 and in multiple languages. The exact cost for a specific expert or session length isn't published on the page, so treat ₹35 as a starting point rather than a fixed rate.

What Now&Me offers

Now&Me is an online mental health and self-improvement platform built around talking to professionals, plus community and self-help content. According to the site, you can get support for:

• Emotional and mental health concerns — anxiety, stress, sadness, confusion, feeling lost or alone, trauma, burnout, societal pressure, inferiority complex
• Specific anxiety types — exam anxiety, social anxiety, panic attacks, peer pressure
• Workplace and self-image issues — toxic workplace, imposter syndrome, lack of confidence, low self-esteem
• Therapy services — individual therapy, anxiety therapy, online therapy, depression counseling, marriage counseling, relationship counseling, LGBTQ therapy
• Coaching — life coaching, mindfulness coaching, positivity coaching, career coaching, sexual wellness coaching, mindset transformation

Beyond one-to-one sessions, the platform also includes a community section, blogs, short reads, guides, an "AI Friend," and a shop. So it functions as more than a pure therapy marketplace — you can use it for venting, journaling-style reflection, or structured professional support.

Who you can talk to

The expert categories listed on the site include:

If your concern is clinical (for example, trauma or panic attacks), a clinical or counseling psychologist is the more appropriate category; if your goal is direction-setting or habit change, a coach may fit better. The site presents these as distinct options, so the choice affects both the type of help and, likely, the price.

How to get started

1. Browse the expert list. Use the "Talk to Experts" or "Find Therapist" entry point and review the available professionals and their specializations.
2. Match the expert to your need. Pick the category (therapist, psychologist, coach) that fits your concern.
3. Sign up. Create an account to proceed — connecting with experts requires registration.
4. Connect. The site states experts are "simply a click away" with instant availability and 24/7 support, so you can start a session when you're ready.
5. Check the price for your chosen expert. Since pricing varies by expert and service, confirm the rate before booking rather than assuming the ₹35 starting figure applies to everyone.

What the platform claims about the experience

The site emphasizes three things: verified experts, instant availability, and round-the-clock access in multiple languages. It also frames the therapeutic relationship as built on trust and confidence, with matching to an expert who makes you feel safe.

User testimonials on the page describe outcomes like "made me feel happy again," using the app as a venting space or diary, overcoming fear of therapy from past bad experiences, and feeling less alone. These are individual accounts, not guarantees — but they suggest the platform is used both for formal therapy and for lighter emotional expression.

Practical points before you commit

• Price is variable. ₹35 is the stated starting price; the page doesn't list per-expert or per-session rates, so verify the actual cost for the expert and service you want.
• Registration is required to connect with experts.
• Availability is a stated feature, not a guarantee — the site says 24/7 and instant, but you should confirm your chosen expert's schedule.
• Coaching vs. therapy matters. Coaching services (career, life, positivity) are not the same as clinical therapy; choose based on whether you need clinical support or goal-oriented guidance.
• The platform is broader than therapy — community, blogs, guides, and an AI Friend are available alongside professional sessions.

If you're deciding whether to start, the lowest-risk first step is to browse the expert directory, identify one whose specialization matches your concern, and confirm their specific price and availability before signing up.