What Is NLP According to NLP.com?

According to NLP.com (NLP Training with Dr. Matt), NLP stands for Neuro Linguistic Programming, and the site defines it as the study of excellent communication—both with yourself and with others. The site also describes NLP as "a user manual for your conscious and unconscious mind." That definition is the site's framing rather than a neutral technical standard, so treat it as the training provider's explanation of what NLP is and what its courses aim to teach.

The Definition on the Site

The site's "What is NLP?" section makes three main points:

• Subject matter: NLP is the study of excellent communication, covering both internal communication (how you talk to yourself) and external communication (how you interact with others).
• Working metaphor: It is often described as a user manual for your conscious and unconscious mind—suggesting that NLP offers structured ways to understand and direct your own mental processes.
• Origin: It was developed by modeling excellent communicators and therapists who got results with their clients. In other words, the site presents NLP as derived from observing what effective practitioners actually did, rather than from a single unified theory.

What the Site Says NLP Can Be Used For

NLP.com organizes its training offerings around three application areas, which double as the site's answer to "what is NLP for":

The site also lists general benefits: producing results quickly, letting go of negative habits, learning success strategies, building deeper connections with friends, family, coworkers, and clients, and eliminating fears and phobias.

How the Site Positions NLP

NLP.com frames NLP as practical and results-oriented. Its stated premise is that "change can happen instantly when you learn how to use the power of language, communication and the unconscious mind," and it describes NLP as "time tested" for producing desired results. The site says it has provided training experiences for over 40 years to professionals, entrepreneurs, coaches, and individuals.

One testimonial on the page, attributed to Brendeen of Las Vegas, NV, describes "major breakthroughs in my personal and professional life" from an NLP training course. This is a single customer quote from the provider's own site, not independent evidence of outcomes.

What to Keep in Mind

The NLP.com definition is a marketing-oriented introduction, not a clinical or academic one. If you are evaluating NLP for a specific purpose—such as coaching, communication skills, or habit change—compare how different providers define it and what evidence they offer, rather than relying on any single site's description. The NLP.com page is most useful as a plain-language starting point for understanding the term and seeing how one training provider structures its curriculum around career, health, and mindset.