What is Smokefree Teen (teen.smokefree.gov)?
Updated
Smokefree Teen is a website designed to help teenagers quit smoking or vaping. It focuses on the challenges that are specific to teens, and it offers information and tools meant to help them stop for good. If you are a teen who wants to quit, or you are looking for a resource to share with a teen, this site is built for that purpose.
Who it is for
The site targets teens who are dealing with nicotine use and want to quit. Its framing is not general adult smoking cessation; it is aimed at the unique situations teens face. That makes it most useful if you are:
- A teenager trying to quit smoking or vaping
- Someone looking for teen-focused quit support to pass along
- A person who wants to understand what kind of help exists for teens specifically
What the site provides
Based on the site's own structure, the content falls into a few areas:
| Area | What it covers |
|---|---|
| Tools & Tips | Practical help for quitting |
| Articles & Information | Background and guidance on smoking and vaping |
| Spotlight | Featured content the site wants to highlight |
The homepage headline is "Today is a Great Day to Quit Vaping or Smoking," which sets the tone: the site is action-oriented and encourages quitting now rather than later.
What it is not
This is an information and support resource, not a medical provider. It does not present itself as offering personalized medical advice or treatment. If a teen has a health condition or needs clinical support, that is a separate matter from what this site offers. The site's role is to give information and tools, not to replace a doctor or counselor.
How to use it
If you want to get value from the site, a straightforward approach is:
- Start with the Tools & Tips section to find practical quit help.
- Read the Articles & Information section for context on smoking and vaping.
- Check the Spotlight section for featured content the site is currently emphasizing.
The exact tools and articles available are best confirmed by visiting the site directly, since the homepage only names the sections rather than listing every resource.
The bottom line
Smokefree Teen is a teen-specific quit resource from smokefree.gov. It exists to help teens stop smoking or vaping by addressing their particular challenges, and it organizes its help into tools, articles, and featured content. If you are a teen who wants to quit, or you are helping one, this is a relevant place to start.