What Is Sundown Healing Arts?

Updated

Sundown Healing Arts is a trauma-focused healing practice and writing resource created by a healing practitioner. Its website, traumahealed.com, offers articles and books about trauma healing, and it now points visitors to a practitioner referral list because the in-person practice is closed. It is a good fit if you are looking for reading and self-directed resources on trauma recovery, rather than an active clinic taking new clients.

What the site offers

The site centers on written material rather than ongoing services. According to the homepage, it provides:

  • Articles organized by topic and date, covering subjects such as signs of trauma, boundaries, emotions, self-trust, and survival tools.
  • Books available through an online shop and a Bookshop link.
  • Healing resources collected under a dedicated section.
  • A practitioner referral list for people seeking someone to work with directly.

The homepage notes that the cart is empty and links to "The Shop," indicating books can be purchased there. No pricing details are given on the page.

Who it is for

The site describes itself as size-friendly, diversity-friendly, queer-friendly, and trans-friendly, and states that persons of any body size, color, sexual orientation, and gender are welcome. The writing is aimed at people dealing with the aftermath of difficult experiences — for example, a car crash, childhood abuse, or a major loss — who may be experiencing persistent headaches, nagging injuries, troubled sleep, or ongoing anxiety or depression, and who are still searching for healing after seeing a doctor or therapist and reading other books.

The approach it describes

The practitioner frames the work around four kinds of honoring:

  • Honor where you are now — acknowledging that your actions are your best efforts to survive and flourish.
  • Honor the past — calmly bearing witness to the effects, emotions, and stories of trauma.
  • Honor transformation — bringing awareness to tension, then offering the body forgotten pathways to relaxation and strength.
  • Honor your Self — with clear boundaries and respect.

This is a writing-and-resource approach, not a substitute for medical or mental health care. The site itself notes that visitors may have already seen a doctor or therapist.

Current status

The practice is closed. The homepage thanks former clients and states that the practitioner is returning to computer programming and to Oakland, CA. Visitors looking for hands-on work are directed to a practitioner referral list instead.

How to use the site

  1. Start with Signs of Trauma if you want to understand whether the material applies to you.
  2. Browse Articles by Topic or Articles by Date to find writing on a specific concern.
  3. Visit The Shop or the Bookshop link if you want the books.
  4. Use the practitioner referral list if you are seeking a person to work with, since the practice itself is no longer taking clients.

If you want a practitioner to work with directly, this site is now a pointer rather than a provider. If you want reading material and frameworks for understanding trauma responses, the articles and books are the main thing it offers.