What Kinds of Edible Insect Recipes Can I Find on Bug Vivant?

Updated

Bug Vivant is a culinary site for edible insect cooking, and its recipe content leans heavily toward baking and desserts made with crickets and waxworms. If you are looking for sweets and baked goods that incorporate insect protein rather than savory entomophagy dishes, this is the category the site actually showcases. The featured recipes listed on the homepage are: Choco Chirpies (a chocolate chip cricket cookie), Old-fashioned Oatmeal Cricket Cookies, Gluten-free Cricket Carrot Cupcakes, and Chocolate Cremeux with Toasted Crickets.

Recipe types you can expect

The site describes itself as an online culinary hub for edible insect recipes, product reviews, and events, with the stated goal of making gourmet edible insects more accessible to the Western world. Based on the recipes it features, the range runs from casual cookies to plated desserts:

Recipe Insect used Format
Choco Chirpies Crickets Chocolate chip cookie
Old-fashioned Oatmeal Cricket Cookies Crickets Oatmeal cookie
Gluten-free Cricket Carrot Cupcakes Crickets Cupcake (gluten-free)
Chocolate Cremeux with Toasted Crickets Crickets Plated dessert

Two things stand out for anyone deciding whether the site fits their cooking interests. First, the recipes are dessert-forward — cookies, cupcakes, and a composed chocolate dessert — so they suit bakers more than cooks looking for main dishes. Second, at least one recipe is explicitly gluten-free, which matters if you are baking around a dietary restriction.

Beyond recipes

Bug Vivant also publishes buying guides for specific edible insects, including posts on where to buy Jumiles, Gusanos (maguey worms), and Chapulines. These are ingredient-sourcing pieces rather than recipes: the Jumiles post notes that many stink bugs, specifically Atizies taxcoensis from the Taxco region of Guerrero, Mexico, are edible and can be fried, dried, or roasted; the Gusanos post covers the caterpillars sold as maguey worms; and the Chapulines post covers the spiced grasshoppers associated with Oaxacan cooking. If a recipe calls for an insect you don't have, these posts are where the site points you to sources.

The site also carries product reviews and event coverage, and a "Buy" category with pages for purchasing waxworms ("Waxies") and sourcing other insects — useful if you want to cook the recipes but need to acquire ingredients first.

How to judge whether it matches your needs

  • If you bake and want to try insect protein in familiar formats, the cookie and cupcake recipes are the most approachable entry points.
  • If you need gluten-free options, the cricket carrot cupcakes are the one clearly labeled gluten-free recipe among the featured set.
  • If you want savory or main-course insect cooking, the featured recipe list does not show that; the site's visible recipe range is desserts and baked goods.
  • If your problem is sourcing, not cooking, start with the "Where to Buy" posts for Jumiles, Gusanos, and Chapulines, or the Buy category for waxworms and other insects.

One caveat: the recipe titles above are what the site features, but the homepage excerpt does not include full ingredient lists or instructions. Check the individual recipe pages for quantities, cricket form (whole, powdered, or roasted), and oven temperatures before you plan a bake.