What Is Gymnastics Inc and What Does It Offer?
Updated
Gymnastics Inc is a family activity center in Hampton, VA that offers gymnastics, Ninja Zone, dance, and aerial arts classes for ages 15 months through adults. It's designed as a single hub where multiple family members can take part in different programs, with class times spread across morning, afternoon, and evening.
Programs at a Glance
| Program | Ages | What it covers |
|---|---|---|
| Gymnastics | 15 months and up | Level 1–2 classes and competitive teams |
| Ninja Zone | 15 months to 13 years | Obstacle training, gymnastics, martial arts, and freestyle |
| Dance & Fly | Children (see site for details) | Dance and aerial arts classes |
| Flip Studio | Children | Play-based learning focused on relationships, stress relief, and creativity |
Gymnastics
The gymnastics program is built for children from 15 months upward. It includes Level 1–2 classes as well as competitive teams, so there's a path for both recreational participants and those who want to compete. Classes run in the morning, afternoon, and evening, which gives families some flexibility in fitting sessions around school or work.
Ninja Zone
Ninja Zone combines obstacle training, gymnastics, martial arts, and freestyle into one program for children aged 15 months to 13 years. The stated approach lets kids learn and progress at their own pace, so the emphasis is on fun and personal goal-setting rather than a fixed timeline.
Dance and Aerial Arts
The Dance & Fly classes cover dance and aerial arts for children who want something beyond traditional gymnastics. One practical advantage noted on the site: the program is on-site, so families don't have to drive between multiple locations for different activities.
Flip Studio
Flip Studio is a play-centered program. According to the site, it treats play as "the real work of childhood" and focuses on nurturing relationships, relieving stress, increasing happiness, and building empathy, creativity, and collaboration.
Who It's For
- Families looking for one location to cover several kids' activities
- Children as young as 15 months through teenagers
- Adults, since classes are listed as available up to adult ages
- Anyone interested in gymnastics, ninja-style training, dance, or aerial arts
What to Check Before Enrolling
The site describes programs and age ranges but does not publish pricing, class schedules, or registration requirements. To get specifics on cost, available time slots, and how to sign up, use the "Get in Touch" contact option on the site or reach out directly to the Hampton, VA location.