What Is Gymnastics Inc and What Does It Offer?

Updated

Gymnastics Inc is a family activity center in Hampton, VA that offers gymnastics, Ninja Zone, dance, and aerial arts classes for ages 15 months through adults. It's designed as a single hub where multiple family members can take part in different programs, with class times spread across morning, afternoon, and evening.

Programs at a Glance

Program Ages What it covers
Gymnastics 15 months and up Level 1–2 classes and competitive teams
Ninja Zone 15 months to 13 years Obstacle training, gymnastics, martial arts, and freestyle
Dance & Fly Children (see site for details) Dance and aerial arts classes
Flip Studio Children Play-based learning focused on relationships, stress relief, and creativity

Gymnastics

The gymnastics program is built for children from 15 months upward. It includes Level 1–2 classes as well as competitive teams, so there's a path for both recreational participants and those who want to compete. Classes run in the morning, afternoon, and evening, which gives families some flexibility in fitting sessions around school or work.

Ninja Zone

Ninja Zone combines obstacle training, gymnastics, martial arts, and freestyle into one program for children aged 15 months to 13 years. The stated approach lets kids learn and progress at their own pace, so the emphasis is on fun and personal goal-setting rather than a fixed timeline.

Dance and Aerial Arts

The Dance & Fly classes cover dance and aerial arts for children who want something beyond traditional gymnastics. One practical advantage noted on the site: the program is on-site, so families don't have to drive between multiple locations for different activities.

Flip Studio

Flip Studio is a play-centered program. According to the site, it treats play as "the real work of childhood" and focuses on nurturing relationships, relieving stress, increasing happiness, and building empathy, creativity, and collaboration.

Who It's For

  • Families looking for one location to cover several kids' activities
  • Children as young as 15 months through teenagers
  • Adults, since classes are listed as available up to adult ages
  • Anyone interested in gymnastics, ninja-style training, dance, or aerial arts

What to Check Before Enrolling

The site describes programs and age ranges but does not publish pricing, class schedules, or registration requirements. To get specifics on cost, available time slots, and how to sign up, use the "Get in Touch" contact option on the site or reach out directly to the Hampton, VA location.