What Age Groups Can Join Gymnastics Inc Programs?

Updated

Gymnastics Inc in Hampton, VA welcomes participants from 15 months old through adults. The gymnastics program starts at 15 months and up (including Level 1–2 classes and competitive teams), Ninja Zone is built for children 15 months to 13 years old, and Dance & Fly classes are available for children as well. If your child is at least 15 months old, there is a program for them; adults can also join.

Age Ranges by Program

Program Age Range Notes
Gymnastics 15 months and up Level 1–2 classes plus competitive teams; morning, afternoon, and evening class times
Ninja Zone 15 months to 13 years Combines obstacle training, gymnastics, martial arts, and freestyle; self-paced progression
Dance & Fly (Dance) Children On-site Dance & Fly classes
Flip Studio Children (play-based) Prioritizes play, relationships, stress relief, and creativity
Overall 15 months to adults The site states classes are available for ages 15 months to adults

How to Tell If Your Child Fits

  • Under 15 months: Not covered by the stated age ranges — the youngest starting point is 15 months.
  • 15 months to 13 years: Eligible for Ninja Zone, and gymnastics starts at 15 months as well.
  • 13 years and up: Ninja Zone tops out at 13, but gymnastics (15 months and up) and adult classes remain options.
  • Adults: The overall range extends to adults, so adults are not limited to watching from the sidelines.

What to Check Before Enrolling

The site lists flexible morning, afternoon, and evening gymnastics class times, which matters if you're working around school or work. For exact class placement within an age group — for example, which Level 1–2 session fits your child — contact Gymnastics Inc directly through their "Get in Touch" option, since specific schedules and level assignments aren't detailed on the page.