Does FitHero Provide Exercise Videos and Instructions?

Updated

Yes. FitHero includes built-in videos and instructions for its exercises, and the app's exercise library contains more than 400 exercises. The guidance is attached to the exercises inside the app, so you can check how to perform a movement while you are logging it rather than switching to a separate video site. According to the app's own description, this guidance is "built-in for all FitHero exercises," and users can also add their own exercises.

What the exercise guidance includes

  • Built-in videos and instructions for FitHero's exercise library. The site notes that short videos are embedded in the app, and an Android user review specifically mentions noticing "short videos being put up as well that are built into the app."
  • A library of 400+ exercises to choose from when building or logging a session.
  • Custom exercises. You are not limited to the built-in list — users can add their own exercises, which one reviewer highlights as a reason they stay creative with training.

How you reach the guidance during a workout

The intended flow, based on the app's description, is short:

  1. Select a routine or pick an exercise from the library of 400+ exercises.
  2. Press the exercise to log your sets for the day.
  3. View previous logs for that same exercise on the same screen.

Because the instructions and videos sit with the exercise itself, the guidance is available at the point where you are about to perform or record the movement — useful when you are unsure about form or want a quick refresher mid-session.

What FitHero does not claim to be

The available material describes FitHero as a workout tracker with instructional support, not a coaching or form-correction service. There is no mention of personalized programming, live coaching, or feedback on your technique. The videos and instructions are reference material for performing the listed exercises.

Practical fit

FitHero's guidance is most useful if you:

  • Are newer to lifting and want a reference for how an exercise is performed, as one reviewer describes teaching themselves through research and friends' answers.
  • Want exercise instructions in the same place you log sets, reps, weight, time, and distance.
  • Train with a mix of standard movements and your own custom exercises.

It is less relevant if you are looking for a trainer to review your form or build a program around your specific goals — those needs fall outside what the app's description covers.

FitHero is available for Android and iOS, and the site states you can get it for free today.