What Flying-Fear Questions Does the Fear of Flying Help Course Answer?
Updated
The Fear of Flying Help Course at fearofflyinghelp.com answers a set of specific, practical questions about turbulence, engine failure, crash risk, airline safety, seat choice, cabin doors, and motion sickness. It is a free, self-paced online program created by Captain Stacey Chance, a pilot with over 30 years at a major US airline, and it is aimed at both first-time and frequent flyers who feel uneasy about an upcoming flight. The course is taken privately at home, with no seminars, clinics, or classes to attend, and the site states it does not require drugs, hypnosis, or medication.
The questions the course covers
The site lists the following questions as ones answered in its 100% free online course:
| Topic | Question addressed |
|---|---|
| Turbulence | What causes airplane turbulence? What happens if the plane hits an air pocket? |
| Engine failure | Can an airliner glide if the engines quit? |
| Crash risk | How likely is an airplane crash? What do airline safety statistics show? |
| Airline safety | Which are the safest airlines? |
| Seating | Which seat is best? |
| Cabin doors | Can the doors be opened in flight? |
| Motion sickness | How do I cure motion sickness? |
These are the concrete worries the course is built around, rather than general relaxation advice alone. If your main concern is one of these specific scenarios — a bumpy approach, the idea of an engine stopping mid-ocean, or whether a door could open at altitude — the course is structured to address it directly.
How the course works
- Format: An interactive online program with free lessons, enrollable on the site itself.
- Pacing: Self-directed, taken at your leisure in the privacy of your home.
- Instructor: Captain Stacey Chance, who describes developing the program after years of observing nervous flyers on a major US airline.
- Cost: The lessons are free; the site asks that participants consider a contribution afterward to help fund the project. Audio, video, and book versions are available for purchase. The site notes that many other programs cost hundreds of dollars.
Who it is for
The course is designed for people with an upcoming flight, whether they are first-time flyers or frequent flyers who still feel uneasy. Because it is self-paced and private, it suits people who want to prepare on their own schedule rather than attend a formal clinic. The site explicitly frames fear of flying as natural and common, which is relevant if embarrassment has kept you from seeking help before.
What to check before you start
- Enrollment: The site says you can enroll "right here, right now" on the page; look for the enroll link or button on the homepage.
- What you get free vs. paid: Free lessons are the core; audio, video, and book versions are separate purchases. If you prefer learning by listening or reading, check whether the free lessons alone meet that need before buying.
- Contribution request: The contribution is a request, not a stated condition of access, but the site does not describe the free course as unlimited in scope — the paid versions exist alongside it.
If your goal is to understand a specific fear — turbulence, engine failure, crash odds, or door safety — start with the lesson matching that question, then work through the rest. For a broader preparation plan before a flight, the full free course is the intended path.