What Free Resources and Self-Help Materials Does drjeanette.com Offer?

Updated

drjeanette.com offers free alternative and holistic psychology articles and resources, plus entry points to self-help and self-care products and holistic psychology training programs. According to the site, these resources are designed to teach visitors how to transform anxiety and the Inner Critic into "natural, flowing, healthy energy." The site also features an "Ask Dr. Jeanette" section. If you are looking for natural, alternative approaches to feeling more secure and self-confident, the free article library is the most direct starting point; paid products and training are separate offerings linked from the same site.

Free Articles and Resources

The site states that Dr. Jeanette's website "offers you a wealth of free alternative and holistic psychology articles and resources that teach you how to become stronger, healthier and happier." These materials cover topics such as:

  • Anxiety treatment
  • Emotional health
  • Body awareness
  • Chakra healing and other holistic psychology methods
  • Transforming anxiety and the Inner Critic

The free content is the core of what a first-time visitor can access without any stated purchase requirement.

Self-Help and Self-Care Products

Beyond free articles, drjeanette.com describes itself as "a portal to self-help, self-care products and holistic psychology training programs." The site does not list specific product names, prices, or payment platforms in the available information, so you would need to explore the site directly to see current offerings.

Holistic Psychology Training Programs

The site mentions training programs as part of its offerings. These are described as teaching participants how to transform anxiety and the Inner Critic into healthy energy. No details on format, duration, cost, or prerequisites are provided in the available material.

"Ask Dr. Jeanette"

The site includes an "Ask Dr. Jeanette" feature, which appears alongside a video element. The excerpt notes "Sorry, your browser doesn't support embedded videos," indicating video content is part of this section. This may serve as an interactive or Q&A-style resource, though the specific mechanics are not detailed in the available information.

Background on Dr. Doris Jeanette

Dr. Doris Jeanette, PsyD, has offered alternative psychology, self-help resources, and training since 1976. The site describes her approach as using "alternative and holistic psychology, learning research, assertiveness training, relaxation therapy, body psychotherapy, spiritual therapy and energy healing instead of medications, Cognitive Behavior Therapy or Talk Therapy." She is described as a spiritual therapist who uses inner strengths, intuition, human potential, chakra healing, and other holistic methods.

What to Expect

Resource Type What It Offers Access
Free articles Holistic psychology education on anxiety, emotional health, body awareness Free
Self-help products Self-care materials (specifics not listed) Not specified
Training programs Instruction in holistic psychology methods Not specified
Ask Dr. Jeanette Q&A or interactive content with video Not specified

The free article library is the most clearly documented resource. For product and training details, including any costs or login requirements, you would need to check the site directly, as the available information does not specify pricing or access conditions.