Located in the heart of Romford, Essex, the Chow Gar Hakka Praying Mantis Southern School of Excellence provides all your training needs and classes in this unique fighting style with a personal touch you won't find anywhere else.
The Jean Jacques Machado Brazilian Jiu-Jitsu Academy provides world class instruction in Brazilian Jiu-Jitsu lead by 8th degree Coral belt Jean Jacques Machado. We offer classes for men, women and children ages 7 and up. Serving the entire San Fernando Valley and beyond.
PMA is dedicated to outstanding martial arts instruction. We teach a wide variety of martial arts, all taught by highly qualified instructors - Call us 785-233-5384