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How to Contact Elyse Shafarman or Book a Consultation at Body Project: To reach Elyse Shafarman at Body Project, call 415.342.6255 for a free 15-minute phone consultation. During that call you can dis…
How Can I Tell If the Alexander Technique Is Right for Me?: The most direct way to find out is to discuss your specific situation with a qualified teacher before committing to lessons. Body…
What Is the Alexander Technique and How Does It Work?: The Alexander Technique is a taught method of body-mind awareness that helps people notice and change habitual patterns of tensio…
What Is Body Project (bodyproject.us)?: Body Project (bodyproject.us) is the website for Alexander Technique instruction with Elyse Shafarman, offered in San Francisco a…