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  1. Body Project

    bodyproject.us

    Providing experienced Alexander Technique lessons and classes in San Francisco and Berkeley. Find out more about Alexander Technique with Elyse Shafarman.

    Health & Medical bodyproject.us

Practical guides

How to Contact Elyse Shafarman or Book a Consultation at Body Project
To reach Elyse Shafarman at Body Project, call 415.342.6255 for a free 15-minute phone consultation. During that call you can discuss your goals—whet…
How Can I Tell If the Alexander Technique Is Right for Me?
The most direct way to find out is to discuss your specific situation with a qualified teacher before committing to lessons. Body Project (bodyprojec…
What Is the Alexander Technique and How Does It Work?
The Alexander Technique is a taught method of body-mind awareness that helps people notice and change habitual patterns of tension and movement. Body…
What Is Body Project (bodyproject.us)?
Body Project (bodyproject.us) is the website for Alexander Technique instruction with Elyse Shafarman, offered in San Francisco and Berkeley, Califor…