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  1. Workrave

    workrave.org

    Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. The program runs on GNU/Linux and Microsoft Windows.

Practical guides

Which Operating Systems Does Workrave Run On?
Workrave runs on GNU/Linux and Microsoft Windows. Those are the only two platforms named in the official description on workrave.org, so if you are o…
Where to Download Workrave and What Is the Latest Version?
Download Workrave from the Downloads link on workrave.org. As of the release notes shown on the site, the latest listed version is Workrave 1.11.4, r…
What Usage Statistics Does Workrave Track?
Workrave tracks three categories of usage statistics: the number of breaks you took, the number of breaks you ignored or postponed, and the amount of…
How Workrave's Microbreaks, Rest Breaks, and Daily Limit Work
Workrave monitors your keyboard and mouse activity and uses that usage data to trigger three kinds of interventions: microbreaks (by default about ev…
What Is Workrave and What Is It Used For?
Workrave is a free program that helps with the recovery and prevention of Repetitive Strain Injury (RSI). It monitors your keyboard and mouse usage a…