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chi kung网站

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当前收录 3 个可公开网站

chi kung相关网站

共 3 个网站 · 每页 20 个

  1. The Ultimate Tai Chi Package

    easytaichi.com

    Tai Chi for Busy People Video/DVD, certification and seminars. New, dynamic taichi movement - easy 'step by step' tai chi video/DVD and 'follow along' audio tape. Tai chi exercises in just 5 minutes a day for relaxation and vibrancy. Tai chi chuan is yoga in motion. Helpful for copd, athritis, diabetes, multiple schlerosis, fitness, exercise. Tai chi martial arts and motivational seminars.

  2. Dr Zhuang's Liangong in 18 Forms

    liangong.com

    The authorized website of Dr Zhuang's Liangong in 18 Forms. Liangong Shi Ba Fa is a set of health exercises developed by Dr Zhuang Yuan Ming based on traditional Chinese medicine, and directed at relieving stress, pain, and encouraging flexibility and muscular toning. Liangong has similarities to both Chi Kung (Qigong) and Yoga.

  3. Sing Ong Tai Chi

    singongtaichi.com

    Sing Ong Tai Chi is Yang style taijiquan (tai chi chuan) from the lineage of Zheng Manqing (Cheng Man Ching) and Huang Xingxian (Huang Hsing Hsien or Huang Sheng Shyan), taught throughout New Zealand and also in Australia, Canada, Malaysia and Norway, under the guidance of Professor Yek Sing Ong (Ye Shenen).

实用指南

Chi Kung(气功)是什么?它与练功十八法、瑜伽有何不同、适合哪些人?
Chi Kung(气功)是一类结合姿势、呼吸与意念调节的中国传统身心练习的总称,而不是某一种固定功法。它适合希望用低冲击方式缓解压力、改善柔韧性和肌肉张力的人;但如果你有明确的颈、肩、背、髋、膝、踝、足部位疼痛,练功十八法这类针对性更强的体系可能比泛泛的“气功”更合适。选择前先明确目标——减压...