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  1. Tiny Habits

    tinyhabits.com

    Create any habit you want in your life using Tiny Habits: A breakthrough method created by Stanford behavior scientist and New York Times best selling author, BJ Fogg.

Practical guides

How can I talk with Dr. BJ Fogg about behavior change?
Dr. BJ Fogg offers free 15-minute calls for people who need help creating a product that changes behavior. According to tinyhabits.com, "Dr. Fogg doe…
What Is the Tiny Habits 5-Day Course on tinyhabits.com?
The Tiny Habits 5-day course is a short introductory program associated with the Tiny Habits method created by BJ Fogg, PhD, at Stanford University. …
How to Get the Free Tiny Habits Toolkit on tinyhabits.com
You can get the Tiny Habits Toolkit by submitting your first name and email address in the signup form on tinyhabits.com. The site calls it a free gi…
What Is the Tiny Habits Method and How Does It Work?
Tiny Habits is a habit-formation method created by Stanford behavior scientist BJ Fogg, based on his research in behavior design. It is built on the …
What is Tiny Habits (tinyhabits.com)?
Tiny Habits (tinyhabits.com) is the official website for the Tiny Habits method, a behavior-change approach created by BJ Fogg, PhD. Fogg directs the…