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If you're new to Ahrefs and want to run your first SEO audit, the fastest path is: open Site Explorer, enter your target URL, review the Overview for a health snapshot, then dig into Organic Keywords, Top Pages, and Site Audit to find specific problems. From there, build a short prioritized to-do list instead of trying to fix everything at once.

This tutorial walks through that workflow using a realistic starting scenario, explains what the numbers mean, and shows how to turn findings into actions.

Before You Start: Pick a Narrow Scope

A common beginner mistake is auditing an entire large website on day one. The reports become overwhelming, and you can't tell which issues matter.

Instead, choose one of these starting points:

• A single important page (your homepage or a key product/service page)
• A small site (under ~50 pages, e.g., a personal blog or small business site)
• One section of a bigger site (e.g., /blog/)

For this tutorial, assume you're auditing a small business site with about 30 pages. The same steps scale up later.

You'll need an Ahrefs account to follow along. Ahrefs offers paid plans, and pricing and feature limits change over time, so check the current Pricing page for what's included in each tier before committing.

Step 1: Enter Your Target in Site Explorer

Site Explorer is Ahrefs' core tool for analyzing any website or URL.

1. Open Site Explorer from the top navigation.
2. In the search box, paste your domain (e.g., example.com).
3. Choose the Exact URL or Domain mode depending on scope. For a full-site view, use Domain or Prefix; for a single page, use Exact URL.
4. Press Enter.

You'll land on the Overview report. Don't try to absorb everything — focus on four numbers first.

Reading the Overview Snapshot

Important caveat: Ahrefs' traffic and keyword numbers are estimates based on its own data. They won't match Google Search Console or your analytics exactly. Treat them as directional, not absolute.

Step 2: See What You Already Rank For

Go to Organic Keywords in the left sidebar. This shows queries where your site appears in search results.

Sort by Traffic (descending) to see which pages bring the most estimated visitors. Then look for:

• Keywords ranking in positions 4–15 — these are often the easiest wins. A small content or on-page improvement can push them onto page one.
• Keywords with high volume but low position — potential opportunities if the topic is relevant.
• Irrelevant keywords — if you rank for something off-topic, it may signal thin or mismatched content.

Write down 5–10 of the position 4–15 keywords. These become your first optimization targets.

Step 3: Find Your Best and Weakest Pages

Open Top Pages. This ranks your URLs by estimated organic traffic.

Look for two things:

1. Your top performers — understand what topics and formats work. Can you create more content like this?
2. Pages with traffic but poor rankings — these may need on-page fixes (title, headings, internal links).

If a page gets zero traffic and targets a topic you care about, it's a candidate for a rewrite or consolidation.

Step 4: Run a Technical Site Audit

Now move to Site Audit. This crawls your site and flags technical and on-page issues.

1. Click Site Audit → New project.
2. Enter your domain and set crawl settings (default is usually fine for a small site).
3. Start the crawl and wait for it to finish.

Once complete, you'll see a Health Score and a list of issues grouped by category.

Which Issues to Fix First

Not all issues are equal. Prioritize in this order:

Ignore low-impact warnings (like minor meta description length) until the big items are handled.

Step 5: Turn Findings Into a To-Do List

You now have raw data. Convert it into a short, actionable list. Example:

1. Fix 3 broken links found in Site Audit.
2. Rewrite title tags on 5 pages with duplicate titles.
3. Improve 4 pages ranking in positions 6–12 by adding missing subtopics and internal links.
4. Remove or update 2 thin pages with no traffic.

Keep the list to 5–10 items max for your first audit. Finishing a short list beats starting a long one.

Common Beginner Mistakes

• Chasing every red flag. Site Audit flags many minor issues. Fix what affects rankings and users first.
• Trusting estimates as exact numbers. Ahrefs data is modeled, not measured from your analytics.
• Auditing a huge site too early. Start small to learn the interface.
• Ignoring search intent. A page can be technically perfect but still fail if it doesn't match what searchers want.
• Forgetting to re-crawl. After fixes, run Site Audit again to confirm improvements.

Where to Go Next

Once your first audit is done:

• Compare with competitors using Site Explorer's Competing Domains and Content Gap reports.
• Track keyword rankings over time with Rank Tracker.
• Explore backlink opportunities in the Backlinks and Link Intersect reports.
• Set up recurring Site Audit crawls so new issues surface automatically.

Your first audit isn't about perfection — it's about building a repeatable habit: enter a target, read the key reports, pick the highest-impact fixes, and act. Do that once a month and your site's health compounds.

Preeclampsia Foundation 的资源按受众分为四类：面向女性与家庭的健康信息与支持、面向医疗提供者的临床资源、面向研究人员的数据与资助信息，以及面向公众的倡导与参与材料。所有内容都可通过网站导航直接访问，无需注册即可阅读健康信息；参与研究登记、加入社区或获取支持则通常需要额外填写表单或联系对应项目。以下按“你想解决什么问题”来组织，方便你直接跳到对应入口。

如果你想了解疾病本身：健康信息类资源

这是网站最核心、也最容易上手的部分，覆盖妊娠期高血压疾病的主要类型：

• Signs & Symptoms：症状与体征指南，帮助你判断何时需要就医。
• What is Preeclampsia / What is Eclampsia / HELLP Syndrome：分别解释子痫前期、子痫和 HELLP 综合征的定义与区别。
• Postpartum Preeclampsia：专门讲产后发生的子痫前期，这是容易被忽视的时间窗口。
• Preeclampsia Tests：介绍相关检测手段。
• Taking Your Blood Pressure：如何正确测量血压的操作说明。
• Aspirin：关于阿司匹林在预防中的用途说明。
• COVID & Preeclampsia：新冠与子痫前期的关联信息。
• FAQs：常见问题汇总。

使用方式：从主导航的 Women & Families → Health Information 进入，按上述条目逐层点开。适合在产检前后快速查阅，也适合用来向家人解释病情。这些页面是教育性内容，不能替代医生的个体化判断，具体用药或检测决定仍需与临床医生确认。

如果你需要情感与同伴支持：Get Support 类资源

网站把“支持”单独列为一个板块，包含：

• Birth Trauma Resources：分娩创伤相关资源。
• Our Stories：患者亲身经历分享。
• Ask a Support Question：向基金会提交支持性问题。
• The Patient Journey：患者从诊断到产后的完整历程梳理。
• Support Articles：支持类文章合集。

使用方式：如果你刚被诊断、或产后仍在恢复，可以先读 The Patient Journey 建立整体预期，再看 Our Stories 减少孤立感。需要具体回应时使用 Ask a Support Question 提交问题。注意这是同伴与教育支持渠道，不构成急诊通道——出现严重症状应立即联系医疗机构。

如果你是医疗提供者：Healthcare Providers 资源

这一板块面向临床人员，内容包括：

• Best Practices：最佳实践。
• The Cuff Kit®：血压测量相关工具包。
• Current Guidelines：现行指南。
• Prenatal Aspirin：产前阿司匹林使用。
• Blood Pressure / Postpartum Care：血压管理与产后照护。
• Educating Patients / Engaging Patients：患者教育方法。
• Expert Directory：专家名录。
• Nurse Resources / Doula Resources：护士与导乐专项资源。

使用方式：临床人员可从主导航 Healthcare Providers 进入，按指南、工具包、患者教育三条线取用。网站提到已培训超过 115,000 名医疗提供者，并分发了 350 万份患者教育材料，说明这些材料被设计为可直接用于临床场景。

如果你想参与研究：Research 类资源

• Participate In Research：参与研究的入口。
• Preeclampsia Registry：子痫前期登记库，含 About the Registry、Registry Privacy Policy、Registry FAQs、Registry Advisory Board 等说明页。
• Take 10 for Preeclampsia Research：面向研究参与者的专项入口。
• For Researchers：研究者专区，含 Research Funding、Vision Grant recipients、Peter J. Pappas recipients、Research Results、Research News、Research Roundup。
• Ask an Expert：向专家提问。

使用方式：想贡献数据或样本的患者，先读 Registry FAQs 和隐私政策，再决定是否登记；研究者则从 For Researchers 查看资助与成果信息。网站披露已投入 250 万美元用于研究，可作为判断其研究项目规模的参考。

如果你想行动或获取资讯：倡导、活动与新闻

• Get Involved：Participate in Research、Share your Story、Legislative Advocacy、Policy Priorities、Materials for Advocates、Advocacy History。
• Support the Foundation：Corporate Partners、Ways to Give、Do It Yourself Fundraising、Shop for the Cause、Volunteer、Become a Trained Advocate。
• News & Events：Press Releases、Library、Events、Video Library、Awareness Month、Press Room。
• Long-Term Impact Beyond Pregnancy：Heart Disease & Stroke、Find A Provider。
• Promise Walk：可加入或主办（Start a Promise Walk / Host a fundraiser），页面显示加拿大也设有相关活动。

使用方式：想参加线下活动可从 Promise Walk 入手；想推动政策变化看 Legislative Advocacy 与 Policy Priorities；想系统学习可查 Video Library 和 Library。网站还提供 newsletter 订阅入口，用于接收更新。

如何快速定位到你要的资源

一个实用顺序是：先用 Health Information 建立基本认知，再用 Get Support 处理情绪与实际困难，最后视情况进入 Research 或 Get Involved。网站未提及任何付费墙或登录限制，但研究登记、活动报名和捐赠等环节会涉及表单提交，具体以页面实际要求为准。